Start by selecting your favorite whole grain bread. Whole grain bread adds fiber and nutrients, making the sandwich more wholesome. If you prefer a bit of crunch, lightly toast the bread before assembling.

Take one slice of bread and spread a generous layer of natural peanut butter evenly across the surface. Use a butter knife or spatula to make sure it’s spread all the way to the edges. If you’re making the sandwich ahead of time, spread a thin layer of peanut butter on both slices to create a barrier that prevents the bread from getting soggy.

On the other slice of bread, spread 1-2 tablespoons of your favorite fruit jelly or jam. You can go classic with strawberry or grape, or get creative with flavors like raspberry, apricot, or even orange marmalade. Spread it evenly to ensure every bite is flavorful.

Press the two slices of bread together, peanut butter side and jelly side facing each other. If you’d like, slice the sandwich in half diagonally or into smaller pieces for easier eating.

Your sandwich is ready to enjoy! Serve it immediately, or wrap it tightly in plastic wrap or parchment paper if you’re taking it on the go. Pair it with a piece of fruit, a handful of nuts, or a glass of milk for a complete meal.